• Barn Circuits

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  • Sports Massage

    Find out more
  • Personal Training

    Discover more
  • Testimonials

    Happy clients

Barn Circuits

Join us

Sports Massage

Find out more

Personal Training

Discover more

Testimonials

Happy clients

Kent Country Fitness and Massage

Michelle Kent at Kent Country Fitness is a friendly and professional Personal Trainer and Sports Massage Therapist, based in the beautiful village of Thorpe Satchville, Leicestershire.

Offering Sports Massage Therapy, Taping and Strapping, 1 to 1 personal training sessions, small group personal training sessions and outdoor circuits for all.

Michelle

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Helping you to stay fit and healthy....

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits. Combine this with a healthy varied diet. On my blog each month I will suggest ways to keep fit and eat healthy.

Sports Massage Therapy

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Events and Good Causes

We often put together a team of willing friends and Kent Country Fitness members to take part in fund raising events and mud runs. We enjoy raining money for good causes and ultimately having fun and taking part is key to everything we do.

  • Melton Young Farmers Tug of War team

    Team Specific Training
  • Client Goals and Team Building

    Good causes

Melton Young Farmers Tug of War team

Team Specific Training

Client Goals and Team Building

Good causes