News — Kent Country Fitness
The New Barn Circuits
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Two fantastic new circuits. From Abs to Lunge walks and Battle ropes on a Tuesday and Wednesday morning to a mixture of volleyball net jumps to fast feet over the cones on a Thursday. Exercising outside not only is healthier, It makes you feel better too. Rain or shine with the roof over our heads nothing will stop us! Check out the Tuesday and Wednesday circuit! https://www.youtube.com/watch?v=Un_6zvgDixc
Military Barn Circuits
Circuit Training Circuits Melton Circuits Melton Mowbray group training Kent Country Fitness Melton fitness Melton sport military fitness personal training Team challange Team fitness test your body training outside Workout
Camo cream on, Riffles (weights) in personnel possession at all times throughout the circuit. Drill time in the Barn. We pushed these troops hard during their Thursday evening workout. They moved as a team whilst testing their own strength and determination with their selected weights (as riffles). Lets see what week 4/4 brings!
Keeping warm
Circuit Training Circuits Melton Mowbray Kent Country Fitness Workout
This is how we are managing to keep warm during the winter, although I do advise everyone to wear plenty of clothes. A quick pit stop by the heater for everyone to warm their hand and straight back to it. Working out in the fresh air is the healthiest way to keep fit, the sides of the barn and roof are covered in so everyone is kept out of the wind and rain but also benefit from the fresh air and feeling of being outdoors. This is dedication, well done to those who turned up. Roll on Spring!
Another great turnout
Circuit Training Circuits Melton Mowbray Kent Country Fitness Workout
A great turnout tonight for our new circuits class. On a Thursday we will also allow children over 10 to join us. Great fun and fitness for all the family if not a little chilly! If Thursday nights are not for you, you can join us on a Tuesday evening or a Wednesday morning.
Effort
Circuit Training Circuits Melton Mowbray Kent Country Fitness Workout
Even though it was Valentines Day, our clients still made it!! It was no excuse not to train and we had serval couples join us to train together, we even put on a special Valentines work out mix!